Living Foods for Optimum Health : Staying Healthy in an Unhealthy World
Author – Brain R. Clement
Paperback – 288 pages
Publisher – Three Rivers Press (August 19, 1998)
This book advocates a diet primarily of “fresh, organic, uncooked, unrefined foods that provide the body with everything it needs to stay strong, healthy, and vigorous.” Switching to this diet of “living” foods can be a big step for the millions of fast-food addicts out there, but the long-term health benefits–cancer prevention, weight loss, increased longevity and energy–are more desirable than a measly paper bag of salty fries.
Feel free to leave a comment below
Sign up for the newsletter – Send a email titled newsletter to us via the contact us page.
Join the facebook group or twitter see the right hand collum —————————————->