Tag Archives: food

What is the paleo diet

What is the paleo diet The Paleo Diet, shortened from the true name of the Paleolithic Diet approach, is one that takes us back to the ancient years and essentially tries to create a diet that the cavemen would have … Continue reading

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HOW ANTIBIOTICS DESTROY YOUR IMMUNE SYSTEM

Your immune system is constantly on a seek-and-destroy mission status – on the lookout for foreign invaders, naturally occurring cell defects and mutant cells. The immune system has a vast capacity to remember bad guys and deploy tactics that worked … Continue reading

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10 Reasons to Eat Flax Seed Every Day

Originally posted on Nourishing Words:
Flax, Linum usitatissimum, originated somewhere east of the Mediterranean and west of India and has been used to make linen since the days of ancient Egypt. The long, strong and flexible fibers of the plant’s…

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Nourishing Traditional Diets.. by Weston.A.Price foundation ..Lecture (2 hours)

Nourishing Traditional Diets. The keys to vibrant health by Sally Fallon-Morell, presidant of the Weston.A.Price foundation. Sally Fallon Morell’s popular seminar answers that critical question: What is a healthy diet? She presents eleven principles of healthy traditional diets based on … Continue reading

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Food pyramid for the new world

Everybody has seen the food pyramid in school textbooks and encyclopedias as shown below. Looks ok right at least they dont promote coca cola, candy bars and sugar cereals. Well think about what your actually eating when you eat this … Continue reading

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