Tag Archives: bones

1. What is the Raw Food Diet?

Have you started hearing about the Raw Food Diet? It’s gaining popularity and buzz, not just as a diet to lose weight, but a diet for a long and healthy life. We eat so much in the way of processed … Continue reading

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Dr. Mona Harrison

Dr. Mona Harrison received her medical training at the University of Maryland, Harvard University and the Boston University Medical Centers. She is the former assistant dean of the Boston University School of Medicine and former chief medical officer at the … Continue reading

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SESAME SEED ! 10 AMAZING HEALTH BENEFITS OF THIS SUPER-SEED

Sesame (Sesamun indicum) is one of the oldest cultivated plants in the world, prized as an oilseed for at least 5,000 years.  While it is beginning to regain favor due to its exceptionally high calcium and magnesium content, few realize … Continue reading

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Interview with cyclist and trainer chris hole

Christopher is a Personal Trainer from Bristol and specialises in working with low back pain sufferers & people who want to lose weight. In 2009 Chris decided to put is knowledge and fitness to the test by cycling 677.5 miles … Continue reading

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