U.S. Department of Agriculture’s (USDA) nutritional values for fruits and vegetables today compared to 1975.2
Here’s the loss of vitamins and minerals:
Apples: Vitamin A is down 41%
Sweet peppers: Vitamin C is down 31%
Watercress: Iron is down 88%
Broccoli: Calcium and Vitamin A are down 50%
Cauliflower: Vitamin C is down 45%, Vitamin B1 is down 48%, and Vitamin B2 is down 47%
Collard greens: Vitamin A is down 45%, Potassium is down 60%, and Magnesium is down 85%
According to USDA’s own numbers, the vitamin and mineral content has dramatically plummeted – in just 30 years!
If the soil doesn’t have minerals, there’s no way for vegetables to absorb them.
Feel free to leave a comment below
Sign up for the newsletter – Send a email titled newsletter to us via the contact us page.
Join the facebook group or twitter see the right hand collum —————————————->
Kevin trudeau
Dr coldwell
Is there a link to the USDA document(s) for the depletion information?
no but it is pretty obvious that agriculture destroys the topsoil. These articles should be used for references and ideas , do your own research.